Yoga in Valencia with Lucy
Hi, I’m Lucy and I guide yoga classes in Valencia.
I have a deep respect for the wealth of the yoga tradition with my practice incorporating āsana (physical postures), bandha (locks), prānāyāma (breathing exercises), mudrā (hand gestures), mantra, meditation and devotion.
I would love to share this with you.
Adapted to you
When the body feels that it is safe, it relaxes. In my classes I offer a range of different options for each action, tailoring the practice to you and where you’re at – and not the other way around.
I will gently and lovingly guide you through the practice, paying the utmost respect to where your physical, emotional and energetic bodies are at in the present moment.
I offer classes in both English and Spanish so you can practise in the language you’re most comfortable with.
Gentle and loving
In Spanish and English
Yoga classes in Valencia
Kundalinī-yoga
A respectfully-guided kundalinī-yoga class with a kriyā to get the energy flowing through your body.
Yoga x guys
A class for men who want to practise yoga in a non-judgmental and friendly environment.
Gentle yoga & meditation
A relaxing class in which you’ll discover different meditation techniques and relieve tension in the physical body with a gentle postural practice.
Saturdays at 11am
In Spanish
In the river
Would you like to ask me something?
I love yoga, nature and walks.
I started going to yoga classes when I was 18 as my doctor told me I needed to learn to manage my stress. Yoga classes have been a constant in my routine since then, but in recent years my practice has transformed my life from within – I now strive to live from a place of truth, of love and of dedication.
I’m originally from the UK and have been living in Valencia for 8 years.
About me